Finding Calm in the Chaos
Cultivate Resilience & Achieve a Sense of Balance
Therapy & Coaching for Individuals in Colorado & Online Nationwide
Finding Calm in the Chaos
Cultivate Resilience & Achieve a Sense of Balance
Therapy & Coaching for Individuals in Colorado & Online Nationwide
You know something needs to change.
The pressure and stress of your work is continually weighing on you, and it has become too much.
Instead of processing the intense and traumatic experiences you have faced, you stuff down the emotions, instead of processing them.
Or maybe you are successful in your career, but your own harsh inner critic has left you feeling as if you are never good enough.
Perhaps the stress and anxiety have begun to spill over into your personal or romantic relationships, and you have begun to notice that your overall life satisfaction has decreased.
And to make matters worse, the stress, anxiety, and worry have begun to take their toll physically; you feel depleted of energy, cannot get proper rest, and maybe you are asking yourself, “Why do I feel so old?”
Perhaps the stress and anxiety have begun to spill over into your personal or romantic relationships, and you have begun to notice that your overall life satisfaction has decreased.
And to make matters worse, the stress, anxiety, and worry have begun to take their toll physically; you feel depleted of energy, cannot get proper rest, and maybe you are asking yourself, “Why do I feel so old?”
You can get things back on track.
You can gain freedom from the debilitating stress, and live a life of true health and well being, with a clear mind and newfound strength.
Envision what it would be like to be free of the anxiety and worries, with a sense of calm, inner peace, that allows you to enjoy life thoroughly.
You can realign to that positive purpose you used to feel, of truly making a difference in the world…
You can get things back on track.
You can gain freedom from the debilitating stress, and live a life of true health and well being, with a clear mind and newfound strength.
Envision what it would be like to be free of the anxiety and worries, with a sense of calm, inner peace, that allows you to enjoy life thoroughly.
You can realign to that positive purpose you used to feel, of truly making a difference in the world…
A short phone call can be the first step on your path to achieving balance in your life.
I encourage you to click the button below to schedule your free discovery call, and let's take the first step towards your new future.
A short phone call can be the first step on your path to achieving balance in your life.
I encourage you to click the button below to schedule your free discovery call, and let's take the first step towards your new future.
Hi, I'm Anissa
As a coach, my approach is deeply rooted in the belief that personal growth and transformation are always within our grasp.
I see my role in psychotherapy and coaching as facilitating this journey. My approach is holistic, recognizing that the body, heart, mind, and spirit are all crucial aspects of being human.
I strive to integrate these aspects in my work. I believe in a collaborative partnership with my clients, co-creating a path that aligns with our shared goals and motivations.
I aim to create an environment that doesn't feel like traditional therapy but more like a regular conversation. I deeply respect all emotions that arise and prioritize making each individual feel safe in our conversations. This approach is not just about healing but also about empowering my clients, building on their strengths and personal resources to foster resilience and maintain growth momentum.
Hi, I'm Anissa
As a coach, my approach is deeply rooted in the belief that personal growth and transformation are always within our grasp.
I see my role in psychotherapy and coaching as facilitating this journey. My approach is holistic, recognizing that the body, heart, mind, and spirit are all crucial aspects of being human.
I strive to integrate these aspects in my work. I believe in a collaborative partnership with my clients, co-creating a path that aligns with our shared goals and motivations.
I aim to create an environment that doesn't feel like traditional therapy but more like a regular conversation. I deeply respect all emotions that arise and prioritize making each individual feel safe in our conversations. This approach is not just about healing but also about empowering my clients, building on their strengths and personal resources to foster resilience and maintain growth momentum.
Click the button below to learn more about me and my approach.
What Clients Have to Say
“Working with Anissa was life-changing. We met when I was going through two major life transitions simultaneously—a career change and a break up—which were leaving me emotionally depleted and depressed. Anissa taught me invaluable tools on how to get more in touch with how I was feeling and how the power of my heart can guide and support me through this time of change. I left each session feeling energized, and throughout the week, with her tools, learned how to embrace this change in a more positive and welcoming manner. I am so grateful to Anissa and the supportive and love-centered work that she does.” - Aimée C
"I have been working with Anissa for several months incorporating the techniques I’ve learned through HeartMath in my personal life. The various breathing exercises along with the written exercises have helped me feel less stressed at home and be a better mother and wife. I am able to decompress easier after a hectic day and remain more consistently at ease during situations that normally would be a derailer for me. Thank you, Anissa! - Jaime K.
My Specialties
My Specialties
Contact Me Now
1777 South Bellaire Street, Denver Colorado - 80222
